Strength. Flexibility. Functional Movement.

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Upcoming Classes

Private Sessions

Flexibility Training

In addition to our online, in-person, and hybrid private and group classes, we frequently offer workshops, donation-based classes, and studio rentals.

With an emphasis on postural alignment and functional movement, we aim to keep you playing on the floor with kids and tying your own shoes for decades to come.

Learn more about our studio and philosophy around yoga.